I mostly wear a cgm so I can see the trend while running. Case in point was yesterday when 2 miles in my sugar went low but I didn't feel it, also to tell me when I'm going back up. I like a cgm reading if 150-250, never like double arrows down and rarely see double arrows up. If I tested 3-4 times a day I would run higher for 25% of my life instead of 5-10%, worth the finger prick to prevent a high or low.
Test often, your meter is one if the best defense systems you have to prevent long term diabetes related problems.
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