Woke up to a new day, ready to improve my overall eating habits today. Should help lose weight and get the A1c to a more reasonable number. Last time it was 8.4, actually that is what it was the last two times. The dr. Tells me that us about a 190 avg. And I'd like to get my avg. Down to 125, this will not be easy but I can do it right?!
Have a great week!
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